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Sure it sounds easy Be happy. Lets face it there is a little art and a lot of personal measures you can take to reveal true and lasting happiness. Happiness is not just a series of warm fuzzies. Its a combination of simple know-how and energetic effort that starts from within.
1. Believe in Yourself. Know [...]
Without getting into the core basics of philosophy, I will make a few statements about happiness. Happiness is probably the most sought after emotion, and the hardest to retain on an ongoing basis. We all can experience moments of joy that make us happy.
I have found that I am most consistently happy when [...]
Happiness comes to a person when it is caused by something, such as the person achieving a much-desired goal. Happiness also comes when the person recognizes something of value - seeing children playing together joyfully makes the parent happy. Happiness can be caused by expectation of future good fortune, as the happiness of a couple [...]
1. Say Yes Only When You Want To
You want to please everyone, but you end up disappointed in yourself. Dont say Yes unless you absolutely want to. If someone tries to make you feel bad about it, remember that they are more concerned about their own agenda.
2. Think Before You Speak
Before you communicate, think about [...]
I talked in a recent article about how every moment in life gives you a choice. You can choose a path that leads to happiness, or you can choose a path that leads to unhappiness.
Today Id like to expand on that a little more, because it is just so VERY important.
If you want results, you [...]
Imagine for a moment you have been given a task. That task is
to count the number of times five basketballs are passed
between a group of people who are running around each other.
Assuming that the exercise requires your full concentration,
what is the chance that you would notice a gorilla walk right
into [...]
Although many for us strive for happiness in our daily lives to think of it as only a goal is I feel missing the true power of this very important emotion.
In order to understand what I mean by this let me suggest a short exercise. For a moment think of a place that you would [...]
I started thinking about this topic during a discussion of What You Wish You Knew Then. People were talking about the differences in their lives once they discovered that what makes them happy is just as important as what makes other people happy.
It really is true…if you are not happy, then its likely that no [...]
My life always appears to be so hectic. It’s as if I purposely overload myself with more things than I could possibly ever accomplish. As I’m going to sleep I think about all the things I need to get done And when I’m awake during the day I think about all the things that need [...]
Looking for a way to stay positive in a negative world?
Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.
First, decide that you are going to be positive, and look for the positive around you, regardless of [...]