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In order to understand how alpha meditation can help improve your creativity, it is important to start by understanding what binaural beats and brainwave entrainment are.
Brainwave entrainment is the use of some external stimulus, usually a specific audio recording delivered to a person via stereo headphones, to induce a certain level of brain wave activity. [...]
I’m standing in my studio, watching ten women painting in silence with exquisite focus and concentration, and the energy is just humming. All of a sudden I hear a groan from one of the women and the words “Oh no, I hate it. It’s so ugly”. I smile, feeling a sense of great relief and [...]
I learned many things in graduate school. While I’m not a psychologist with a PhD, I am a person with a Masters degree who happens to know a little about something that can help the most noncreative person be more creative. It’s called free association, a term coined and developed by Sigmund Freud.
Free [...]
One of the defining characteristics of creativity is its transformational power, the fact that glorious works of art can be created from the most unpromising and unlikely of materials. Those materials don’t get more unlikely than the states of ignorance and disillusionment two concepts that come ready packaged with strong negative associations. And yet, [...]
Almost everyone I have ever talked to has had at least a brilliant idea or two floating around in their heads, just waiting to blossom into the transformational experience it was intended to be. Why does it seem that some people are constantly following their inspirations and re-creating their lives while other people seem stuck [...]
Recently I came across the phrase its like putting a giant YES on your wall.
This struck me as such a powerful and visual phrase and made me realise again the power of “giving yourself permission” to be creative.
Ultimately, whoever you are, the only person who can control and decide how creative you are is you.
One [...]
I guess we all get stuck in a creative rut from time to time - artists whose variations on a theme have begun to lack, well… variety; musicians whose new songs sound a little too much like their old ones, or whose musical phrasings have become so well worn that they’re almost worn out; or [. ..]
The link between creative imagination and fairy tales is far stronger than many people realize. Fairy tales are much more than entertaining stories for children. There is often a hidden meaning. In many ways a fairy tale is similar to a secret code that can only be broken by a careful examination and detailed [...]
To achieve anything of significance, to be able to create a body of creative work you’re proud of and have a consistently rewarding life of creativity, you must have strong foundations to build upon.
Youre probably familiar with the story of the wise man who built his house upon the rock. By choosing a strong foundation [...]
What is creative visualization you ask? Simply said, its a form of imagery that makes use of positive thinking to enable a person to believe and affirm that life is indeed positive. Everything in the universe was created to support a person in achieving his/her higher purpose in life. It stems from the belief that [...]
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